In this video, Dr. Thomason demonstrates how a common problem with your patients’ hips can be helped with a simple self-mobilization.  We all know how dysfunctional hips can be with virtually any type of lower quarter ache/pain.  A lot of the time, patients will lack external rotation, and especially the strength/coordination to control that movement!  Check out a fairly simple solution that patients can do on their own to make our jobs easier, and help themselves get better… faster!  (By the way, sorry about the noise early in the video)

Cheers!

Matt